Natural treatment for Acne

What is acne

Acne is the common term used to describe whiteheads, blackheads and pimples.
In whatever name it is called, Acne is a condition that teenagers and adults would consider it burdensome irrespective of whether it is severe or mild. A person who is suffering from acne will feel helpless, embarrassed and often low in confidence.

Fruits and its calorie content

Fruits are best choice for those who would like to be healthy. IT is also useful to reduce weight when taken regularly with proper diet. Fruits are low in calories and rich in vitamins and nutrients. Taking up fruits instead of snack will help a long way in reducing weight. This prevents overeating which is the main cause of weight gain.

The following is the list of fruits and their calorie content per 100 grams.

Stress - Causes, Symptoms & Ways to Improve your ability to Handle Stress

As you all know there is so much stress found these days in workplace. Most of them are due to fear of losing one's job. Lot of stress at workplace contributes to lower productivity, increased job related accidents, mental and physical health issues.

Food - Your best medicine

Food is the best medicine that your body can take. The correct food choices can be a powerful medicine to both your mind and body. Many people are aware of this but they ignore it or don’t use it to the maximum in order to get the full benefit out of it. If care is taken to intake right food at right amount then it acts as a medicine to your body.

Body Odor - Causes, Symptoms and Treatment

What is Body Odor?

Unpleasant smell coming from underarms, groin, scalp and feet is referred to as Body Odor. It is also associated with skin in general, genitals, mouth, anus, and pubic hairs. It has been a great concern for both men and women as they will not be able to move freely in public places.

Anaemia – Causes, Symptoms, Types and Treatment

What is Anaemia?

Anaemia is a condition in which the body has fewer amounts of red blood cells which is unable to cope up with body’s demand for oxygen. Blood haemoglobin count falls below the regular level for a person suffering from anaemia. Due to this less amount of oxygen is supplied to the body tissues. This results in fatigue and other medical complications.

Brain Tumor – Causes, Symptoms and Treatment

What is Brain Tumor?

Abnormal growth of cells within the brain is called as Brain Tumor. Brain tumor can be cancerous or non-cancerous and is one of the deadliest ailments known to mankind. Primary Tumor is the one that stems from the brain cells in a human body. When cancerous cells from lung, breasts or other body parts reach the brain it is called as the Secondary Tumor. The majority of the brain tumor cases are secondary tumor where the cancerous cells use the blood streams to spread to brain.

Breast Cancer – Symptoms, Causes and Diagnosis

What is Breast Cancer

Breast cancer is the abnormal growth of cells that can develop in one or many areas of the breast. This includes the ducts that carry milk to the nipple, the lobules or sacs that produce milk and the non-glandular tissue. Breast cancer is diagnosed more in women than in men. Breast cancer constitutes about 30 percent of all cancer diagnosed in women. Cancer cells are found in breast tissue for those who suffer from this disease.

Get rid of Age Spots

One of the problems that human beings face during course of time is age spots. Many of us would think that getting rid of the age spots is difficult or impossible. But if you really want to get rid of them then you have to understand what are the causes for the appearance of age spots. One thing that everybody knows is that it does not have anything to do with age. They are mainly caused by the over exposure to the sun's harmful UV rays.

Breathe properly and gain energy

Breathing is the only function that is performed unconsciously in our body. But if you can make an effort then you can control it very easily. Your body is capable of going without food or water for couple of days. But the same cannot be said for oxygen, as your body cannot go without it for not more that few minutes. 

Foot Care for Diabetics

Diabetic persons are easily prone to infections, expecially in their feet. This may be due to decreased circulation and changes in the blood vessels which takes time for the wound to be healed. If this is left unnoticed then the complications can be devastating. This may also lead to amputation of the limb. Care should be taken to address the wound immediately and to take proper precautions by following the below mentioned tips.

Meditation to brighten your life

Meditation to brighten your life

Meditation can be compared to the wiring that has been done in walls. As soon as the switch is powered on, the current flows through the walls, providing light and brightness to your house. In the same way when you start doing meditation you can see lots of positive energy getting plugged into all parts of the body. You can see the Vibrations and changes that it makes to our life during the course of time.

Simple methods to reduce Back Pain

What is Back Pain

Back pain is often a symptom of injury or problem occurring in spine. This includes the bones, muscles and other soft tissues present in spine. Back pain can disrupt your daily activities, work and other activities that you perform on a particular day. This in-turn affects normal lifestyle as you cannot participate in any activity due to pain.

Preterm Babies and their Nutritional Requirements

What is Preterm babies?

Preterm babies are those who are born before 37 weeks of gestation. Low birth weight babies are born with a birth weight of less than 2500g. The incidence of low birth weight babies in India is 30 percent.

The possible reasons for low birth weight of babies are

Health benefits of Garlic

Health benefits of Garlic

Allium Sativum commonly known as garlic is a nerve stimulant and is also a good tonic that has been known for its value in cases of sexual weakness.

Garlic is known for the following effects on the body:

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